Breathwork

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Deep Breaths and A Healing Giveaway For Your Post-Election Stress

We know, it's been a long week (errr, year). Let us offset some of the 2020 stress with a healing giveaway!

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Breathwork 101 with Josephine Edmondson

In anticipation of Unfold, our day-long holistic healing and well-being retreat in Seattle, we are sharing a tutorial on breathwork from practitioner and healing guru, Josephine Edmondson.

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Finding Affordable Healing Strategies At Any Age: An Interview with Erin Telford, Breathworker & Healer

Whether you’re struggling with physical pain or emotional exhaustion, this expert in Breathwork, Reiki and a variety of other healing modalities has a few words of wisdom to share.