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Comfort Food To The Rescue: Julia Gartland's Creamy Miso Kabocha Soup With Tumeric, Lemongrass & Crispy Lentils

While a big hug from our nearest and dearest may be a while off, consider this stay-home stay-safe soup a warm embrace directly from our kitchen to yours.


Deep Breaths and A Healing Giveaway For Your Post-Election Stress

We know, it's been a long week (errr, year). Let us offset some of the 2020 stress with a healing giveaway!


Navigating Self Doubt With Healers Founder, Elizabeth Kendig + A Well Deserved Self Care Gift For Readers of The Fold!

Our friend, Elizabeth Kendig, has launched a much needed new platform in an effort to make healing and self care accessible to the masses. And good news: readers of The Fold get to experience it for free!


The Basics on Intuition, Energy Healing & The Powers Within

We spoke with energy healer Tiffany Jane Challis on how to harness and promote intuitive healing. She gave us a lesson in alternative self-care and tips for walking the path to spiritual wellness.

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On Choosing Sobriety at 40

Friend of The Fold, Catherine Abegg, spoke with us about her journey to sobriety at 40, the benefits, the pitfalls and why we as women need to take a close look at our alcohol consumption.

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Finding Affordable Healing Strategies At Any Age: An Interview with Erin Telford, Breathworker & Healer

Whether you’re struggling with physical pain or emotional exhaustion, this expert in Breathwork, Reiki and a variety of other healing modalities has a few words of wisdom to share.