New Years Resolution
A Year of Possibilities: Simple Practices for Creating Healthy Habits in 2019
Our minds are always abuzz at the beginning of a new year, excited by the prospect of improving our lives and achieving our goals. But sometimes the overwhelming nature of a New Year's resolution can cause us to lose steam. This year, we're trying a different approach by tackling mini-resolution's 30 days at a time to form better habits and set ourselves up for prolonged success.