Quarantine

"For me, learning new skills is a form of self-care. It's helping me cope...Take care of yourself in whatever way you need. Trust your gut, and do what you need to do in order to survive."

"Be as kind to yourself, your family, your neighbors, and strangers as you can right now. Everyone is moving through this time in their own way. And if you aren’t one already, you can try pretending to be a working artist moving through a rough patch."

Quarantine self care suggestions for everything from home fitness to books to shows to stream to food to make from NYC photographer, Julia Gartland.