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A Healthy Happy Hour Spread For Your Weekend

"What we put into our bodies is the foundation of our overall health. It’s what gives us the energy and vibrancy to nourish the other parts of our lives—the parts that feed us emotionally and spiritually."

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A Recap Of Unfold, Our Inaugural Holistic Health & Wellbeing Retreat

We opened our hearts, bodies, and minds together this past weekend in Seattle at our inaugural retreat, Unfold. It was a day of intimate connection and growth—here's a peek at experience.

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Breathwork 101 with Josephine Edmondson

In anticipation of Unfold, our day-long holistic healing and well-being retreat in Seattle, we are sharing a tutorial on breathwork from practitioner and healing guru, Josephine Edmondson.

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Unfold Retreat 2019: A DAY OF WELLNESS WITH THE FOLD MAG + HEALERS

It's happening! We can’t wait to UNFOLD with you!