"What we put into our bodies is the foundation of our overall health. It’s what gives us the energy and vibrancy to nourish the other parts of our lives—the parts that feed us emotionally and spiritually."
We opened our hearts, bodies, and minds together this past weekend in Seattle at our inaugural retreat, Unfold. It was a day of intimate connection and growth—here's a peek at experience.
In anticipation of Unfold, our day-long holistic healing and well-being retreat in Seattle, we are sharing a tutorial on breathwork from practitioner and healing guru, Josephine Edmondson.
It's happening! We can’t wait to UNFOLD with you!
