Wellness

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Bite-sized Visioning for Mercury Retrograde

Mercury is in retrograde, so let's make it simple. Here are a few easy prompts for you to tell your story and hold your vision.

Wellness

February 2021 Tarotscopes

Dear Aquarius: Do not hide from your previous selves. Do not deny the sharp, tempered strength of your history. That is exactly what brings you here to this moment of power and renewal.

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On Cultivating Gratitude (Yes, Even Right Now)

"Gratitude isn’t for the faint of heart. When we are in scarcity about time, money or personal space, gratitude seems hard to grasp."

Wellness

December 2020 Tarotscopes

It's the last month of the longest year in history - see what card resident guru, Rory McMahan, pulled for your sign for December.

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Deep Breaths and A Healing Giveaway For Your Post-Election Stress

We know, it's been a long week (errr, year). Let us offset some of the 2020 stress with a healing giveaway!

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Your Purpose Is An Energy, Not A Job

"Finding true purpose is a tricky business. When Steve Jobs told us all, “Do what you love,” our impulse was to run outside, hands outstretched to the sky in freedom. But halfway to the door, most of us stopped and said, “Wait. What do I love?”

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What Are Your Dreams Trying To Tell You? We May Have The Answer

"If we can honor that our dreams are infused with wisdom and healing, and turn towards them with this perspective, it can help us to open to a tapestry of empowering insights and understanding."

Wellness

September 2020 Tarotscopes

Dear Virgo: You must come to terms with an inexplicably hard truth right now: Your place is in your own life. You have to let go of the intoxication of other and claim your self.

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My Summer Sanity Saver

I realize the summer days are dwindling, but if there is one activity I can encourage you to do, one adventure I can urge you to take before the season ends: get outside.

Wellness

August 2020 Tarotscopes

Dear Leo: This month, look oh so deeply within. Look unafraid upon the truths that are revealed in this world of night and shadow. Pull off the mask of human perception and dive into the truth and beauty of your multifaceted, sacred soul - and do not turn away from what is before you.

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Support Small Seattle: Wellness Directory

We're supporting the small businesses of our hometown Seattle—the local establishments we adore and that need our help now more than ever.

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A Letter From Queens (In The Midst Of Coronovirus)

"I have always treasured art, music, and literature, but as of late, I am reminded that they are a part of our survival, part of what keeps us mentally and emotionally healthy...these have all become my family’s stability in this time of uncertainty."

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The Good Stuff

The thoughts, ideas, actions and (actual) goods on our radar right now.

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A Mental Health Self Care List In The Time of Quarantine From Photographer, Food Stylist and Recipe Developer, Julia Gartland

Quarantine self care suggestions for everything from home fitness to books to shows to stream to food to make from NYC photographer, Julia Gartland.

Wellness

December Tarotscopes

It's the most wonderful time of the month!

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Integrative Manifesting: Expanding Your Worth

Laura Brown walks us through the second step of her Integrative Manifestation process and shares how we can make dramatic life shifts by realigning our worth.

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Hungry Hearts: Caroll Lee's Mandu

"My dumplings are almost as nice as my Mom’s now. My kids’s dumplings? Not so much. But they don’t really care and in the end, it all tastes the same—the taste of memories and of love."

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Integrative Manifesting: A Holistic Approach To Magnetism

"And while this process may not be 'effortless,' it is the means through which we can genuinely manifest lasting improvements in our life."

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A Healthy Happy Hour Spread For Your Weekend

"What we put into our bodies is the foundation of our overall health. It’s what gives us the energy and vibrancy to nourish the other parts of our lives—the parts that feed us emotionally and spiritually."

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A Recap Of Unfold, Our Inaugural Holistic Health & Wellbeing Retreat

We opened our hearts, bodies, and minds together this past weekend in Seattle at our inaugural retreat, Unfold. It was a day of intimate connection and growth—here's a peek at experience.

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On Embracing Change & How To Re-Frame Your Mindset

"The more resilient we can be to change, the easier it will be to adjust to new normals—whether they’re temporary or permanent."

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Unfold Retreat 2019: A DAY OF WELLNESS WITH THE FOLD MAG + HEALERS

It's happening! We can’t wait to UNFOLD with you!

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How To Flip The Script On Our Inner Critic

"Your Inner Critic is not your conscience — she may be loud and opinionated but you are still the boss of you."

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Hungry Hearts: Aran Goyaga's Arroz Con Leche

"Arroz con leche defines my childhood in so many ways. It is the simplest rice pudding recipe you will ever find with very few ingredients, but it does require some attention and time nursing it at the stove."