Wellness

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Ara Katz Is Making Gut Health Cool

Smart design meets science in this Co-Founder's cutting-edge company that will powerfully alter your understanding (or, er, lack thereof) of your microbiome, plus your overall health and the health of the planet.

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A Holiday Resilience Plan

Amidst all of the joy and feelings of gratitude we experience around the holidays, it's inevitable that a little bit of stress finds its way into our lives between family dinners and stuffed shopping centers. We have compiled a list of exercises to boost our resilience to holiday stress, identify what is truly important and manifest those feelings of warmth we crave all winter.

Wellness

December Tarotscopes

Our zodiac tarot card reading this month sheds light on what the beginning of winter has in store for each sign. Find out exactly which card your sign pulled this December, and head into the holidays with confidence and direction.

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The Power of Rituals

In addition to giving thanks and expressing gratitude this month, we are also taking a moment to reflect on the power of rituals and consciously setting aside time for stillness, mindful movement, and meditating on the things in our lives that matter the most to us.