Wellness

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What the Heck is Wellness, Anyway?

As inflated with trends and fads as the wellness industry has become, that saturation has inadvertently caused a lot of confusion around what wellness is. Whether it's a daily exercise regimen, clean eating or simply being more present, we are taking a moment to acknowledge that wellness is an ever-evolving, fluid phenomenon that means something different to everyone.

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9 Non-Invasive Skincare Trends

At every stage of our lives, our skin is telling a unique story about our health. That's why we've teamed up with the experts at Seattle and Bay area spas and skincare clinics, SkinSpirit, to learn all about non-invasive treatments to improve skin radiancy, reduce redness, provide some anti-aging benefits to our skin and help improve our general wellness.

Wellness

February Tarotscopes

V of Heirophant and The Hanged Man are two of the Tarot cards, among many others, in our tarotscope reading this February. Find out which card your sign will be following this month, and what February holds for each of your Zodiac signs.

Wellness

January Tarotscopes

January tarot card readings hold a particular significance and help inform how our Zodiac signs will enter the new year. Read about each card your sun, moon and rising sign pulled this month and allow the message to inform you while you re-enter your routine, get back into the swing of things and even realize your New Year's resolution.

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Ara Katz Is Making Gut Health Cool

Smart design meets science in this Co-Founder's cutting-edge company that will powerfully alter your understanding (or, er, lack thereof) of your microbiome, plus your overall health and the health of the planet.

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A Holiday Resilience Plan

Amidst all of the joy and feelings of gratitude we experience around the holidays, it's inevitable that a little bit of stress finds its way into our lives between family dinners and stuffed shopping centers. We have compiled a list of exercises to boost our resilience to holiday stress, identify what is truly important and manifest those feelings of warmth we crave all winter.

Wellness

December Tarotscopes

Our zodiac tarot card reading this month sheds light on what the beginning of winter has in store for each sign. Find out exactly which card your sign pulled this December, and head into the holidays with confidence and direction.

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The Power of Rituals

In addition to giving thanks and expressing gratitude this month, we are also taking a moment to reflect on the power of rituals and consciously setting aside time for stillness, mindful movement, and meditating on the things in our lives that matter the most to us.