The recent tragedy surrounding Kate Spade inspires our Executive Editor to open up about her own experience with mental health -- and to encourage others to open up, too.

• By Amanda Carter Gomes
  Jun 7, 2018

For the second in our meditation and mindfulness series, download a free mp3 file for a guided meditation and read an expert's guide to cultivating internal peace, simply by tuning into your personal truth.

• By The Fold Team
  Apr 17, 2018

Our new mindfulness expert, Vanessa Feils, equates finding your True Self to riding a bike: once you discover that sense of balance, you can always come back to it. Here's how to get there, with the help of an accessible meditation practice.

• By The Fold Team
  Mar 1, 2018

Photographer Brooke Fitts a few tips for traveling alone and her must-see spots in SF.

• By The Fold Team
  Oct 30, 2017